hydration – Glamrs

How To Boost Your Energy During This Hectic Festive Season

It’s the day and age of the couch potato!
After a long day of work, most of us just want to glue our behinds onto a cushioned velvety surface that we can sink into without moving a muscle for hours on end.
However sitting down for too long is actually thought to cause a slower rate of metabolism, promote obesity, high blood pressure, depression and even cause diabetes!

OH THE HORROR.

Also, with the festival season coming up, you’re going to need all the energy you can possible muster to get through the hectic, non-stop celebrations! So here are 5 simple yet genius ways to keep your energy through the roof!

MUSIC LINK:

1.http://freemusicarchive.org/music/Steve_Combs__Delta_Is/Themes_Vol_2/13_Theme_K

Love and High Energy,
Faarah D
(Nutrition and Wellness Editor, Glamrs)

How To Boost Your Energy During The Hectic Festive Season

OH THE HORROR.

MUSIC LINK:

1.http://freemusicarchive.org/music/Steve_Combs__Delta_Is/Themes_Vol_2/13_Theme_K

Love and High Energy,
Faarah D
(Nutrition and Wellness Editor, Glamrs)

7 Travel Tips For Keeping Your Skin Clear

Travelling does wonders for the soul but unfortunately not so much for the skin. So here are the important tools that you must have on you while on the go-

Moisturiser- Cetaphil, Kaya, Kiehl’s or even Clinique

Face Serum- Forest Essentials

Sunscreen- Lotus, Banana Boat,

Face mist- The Body Shop

Lip balm- The Body Shop, Nivea, Maybelline

Hand Sanitizer- Dettol

If at all you want to apply makeup while on the plane (although it must be avoided):

Tinted moisturiser/ BB cream- Maybelline, MAC.

Beauty DIY: The Ultimate Body Scrub

Whether you are strapped for cash, looking to go back to the basics or just wanting to get more hands on in your beauty routine, this do-it-yourself body scrub is a must-do. Simply smooth the mixture onto your skin using gentle, circular strokes. Rinse off when done. Do this once a week, and your skin will thank you.

Treat Yourself To A Spa Day!

Weekends are for self-pampering. We all need to beautify and prepare ourselves for the long week ahead. These DIY, home made spa tips will have you feeling refreshed and ready to take on the world!

Get Rid Of Your Blackheads And Whiteheads, NOW!

Blackheads & Whiteheads are common problems that are faced by lots and lots of people. Want to know how to get rid of them? We have Dr. Rashmi Shetty to tell us about some shocking facts, tips and treatments to help you get a glowing and clear skin. By making a few changes in your daily routine you could achieve a blackhead and whitehead free skin.

Skin Care Mistakes To Avoid

Skin Care should be paramount in everyone’s daily routine by making a conscious effort. Here are three common skin care mistakes that you must avoid when washing and hydrating your face to achieve clear,moisturised and hydrated skin.

Since the skincare range mentioned in the video is not available here, we recommend you try Neutrogena’s range of skincare products for hydration.

1 Minute DIY : Olive Oil + Honey Mask

This olive oil and honey mask will NOT make your skin oily. Extra Olive Oil has been used for centuries to hydrate the skin, and it doesn’t clog pores! Amazing huh? 🙂 It’s the golden miracle alongside with Honey. Mix the two together, and you’ll have a beautiful natural skin hydrating mask that works well for those who have sensitive to normal skin 🙂 Those with dry, oily, normal, combination skin, you can use this mask 🙂

A New Way To Exfoliate For Clearer Skin

The Glamrs Skin Care Expert, Dr. Rashmi Shetty, gives you the low down on Exfoliation, including tips on choosing the right products to suit your needs, as well as taking you through a demonstration of the steps to follow for effective application and usage.