How To Boost Your Energy During This Hectic Festive Season

It’s the day and age of the couch potato!
After a long day of work, most of us just want to glue our behinds onto a cushioned velvety surface that we can sink into without moving a muscle for hours on end.
However sitting down for too long is actually thought to cause a slower rate of metabolism, promote obesity, high blood pressure, depression and even cause diabetes!

OH THE HORROR.

Also, with the festival season coming up, you’re going to need all the energy you can possible muster to get through the hectic, non-stop celebrations! So here are 5 simple yet genius ways to keep your energy through the roof!

MUSIC LINK:

1.http://freemusicarchive.org/music/Steve_Combs__Delta_Is/Themes_Vol_2/13_Theme_K

Love and High Energy,
Faarah D
(Nutrition and Wellness Editor, Glamrs)

How To Boost Your Energy During The Hectic Festive Season

It’s the day and age of the couch potato!
After a long day of work, most of us just want to glue our behinds onto a cushioned velvety surface that we can sink into without moving a muscle for hours on end.
However sitting down for too long is actually thought to cause a slower rate of metabolism, promote obesity, high blood pressure, depression and even cause diabetes!

OH THE HORROR.

Also, with the festival season coming up, you’re going to need all the energy you can possible muster to get through the hectic, non-stop celebrations! So here are 5 simple yet genius ways to keep your energy through the roof!

MUSIC LINK:

1.http://freemusicarchive.org/music/Steve_Combs__Delta_Is/Themes_Vol_2/13_Theme_K

Love and High Energy,
Faarah D
(Nutrition and Wellness Editor, Glamrs)

Quick And Easy Nutella Coffee Milkshake

If you want to know the easiest way to impress your guests and friends then this is a drink you have to make! Its so delicious that it will be hard for them to believe that its from your kitchen and not the neighbourhood café!

You need:

2 cups vanilla ice cream

1/4th cup brewed black coffee

nutella

You can add some ice to this and blend it all in the mixer.

Add some whipped cream to it and its good to serve!

Make Your Own Delicious Chocolate Covered Coffee Spoons

Beautiful and unique chocolate covered spoons with instant coffee – just place into a large mug of warm milk and stir, then enjoy!The perfect gift to give to your family and friends! Ingredients:- 2 cups dark or semi-sweet chocolate chips, Ghirardelli brand- 1 cup milk chocolate chip- 1 cup white chocolate chips- 1/2 cup instant coffee granules- spoons- optional: toffee bits, sugar sprinkles, edible pearls, can also use crushed candy canes disposable pastry bags

Beauty Benefits Of Coffee

Got a beauty problem? Coffee is the answer! Well, a lot of the time. Coffee is proven to fight cellulite, tighten skin, exfoliate and reduce puffiness. Thats enough to have us reaching for a massive mug of this awesome sauce!

Fat Burning Foods

Can eating burns calories? Sure, with the right foods! Here are six miracle snacks to take to in order to combat that bothersome bulge!

DIY: At Home Spa To Tighten Skin, Reduce Cellulite and Brighten Dark Spots

Glamrs.com has got the perfect solution to bouncing back from a gruelling week thats got you down! Does the idea of leaving the cosy warmth of your bedroom and shelling out a good amount of your hard earned pennies at a lavish spa make you sniff back a few tears? Well dry those eyes because here’s the antidote – a DIY, at home spa! Sandalwood-powder face packs, coffee scrubs, honey drizzled hand lotions and sea salt foot soaks are just a few of the things on the spa-tenerary! So once a month, or whenever you feel upto some proper pampering, indulge in the perks of a perfect spa day and kick relaxation mode into high gear! I hope you find these home remedies calming and effective! Let me know what your thoughts are in the comments section below! Music Links: 1.Scattered Knowledge by Revolution Void https://freemusicarchive.org/music/Revolution_Void/The_Politics_of_Desire/revolution_void_-_10_-_scattered_knowledge 2. My Always Mood by Broke For Free https://freemusicarchive.org/music/Broke_For_Free/Directionless_EP/Broke_For_Free_-_Directionless_EP_-_02_My_Always_Mood Prop Courtesy: 1. SANCTUM http://www.sanctumstore.com/ https://www.facebook.com/Sanctumstore?fref=ts 2.TANGERINE http://www.mytangerinetree.com/ https://www.facebook.com/mytangerinetree Love and relaxation, Faarah D (Nutrition and Wellness Editor, Glamrs)